Yeah! Another 2.4 down

In a society that wants more more more.  I am so excited to see less less less of me.  The numbers on the scale keep moving downward; though a little more slowly than I would like (about 1 lb. a week).  I guess if I ever exercised that would help speed things up; but I'm not there yet.  If you are also in a battle of the will I would love to hear from you.  I weigh on Friday mornings and could use any encouragement I can find.  
Not a great picture.  But it is one I am treasuring at the moment.  Last week I posted about this weight loss journey I talked about my wedding ring (click here for the back story) as you see it is proudly off!  After a week of re-polishing the challenge was to get it back on!  
Any thoughts or suggestions?  Got a story of your own?  I would love to hear from you.
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